opiio88 2024-8-2 08:18
[一代综师]蒜泥白肉[10P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201703/1511/15111533842.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
五花肉:养血
酱油:补血、护齿、保护骨骼
食材用料五花肉
300g大蒜
5瓣相克食物小葱
1根相克食物姜片
3片花椒
适量料酒
1汤匙油泼辣子
3汤匙盐
少许酱油
1汤匙一食半刻‖蒜泥白肉的做法
[img]https://s1.cdn.jiaonizuocai.com/caipu/201703/1511/151115337470.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备好材料～
[img]https://s1.cdn.jiaonizuocai.com/caipu/201703/1511/151115343439.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.锅内放热水煮沸，小葱打结放入～
[img]https://s1.cdn.jiaonizuocai.com/caipu/201703/1511/151115348717.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.加入五花肉、姜片、花椒、料酒至沸腾
[img]https://s4.cdn.jiaonizuocai.com/caipu/201703/1511/151115353470.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.捞出沥干水分～
[img]https://s1.cdn.jiaonizuocai.com/caipu/201703/1511/151115358541.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.大蒜切末，热油爆香
[img]https://s4.cdn.jiaonizuocai.com/caipu/201703/1511/151115363794.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.油泼辣子是自制的呢～加点儿酱油～
[img]https://s4.cdn.jiaonizuocai.com/caipu/201703/1511/15111533842.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.淋在白肉上面就可以了～
[img]https://s1.cdn.jiaonizuocai.com/caipu/201703/1511/151115374525.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.(๑•̀ω•́๑)来吃
[img]https://s1.cdn.jiaonizuocai.com/caipu/201703/1511/151115379764.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.来吃来吃小贴士
自制的辣子更加好～