opiio88 2024-9-19 11:17
[一代综师]红油抄手[20P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/3014/301441206897.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
鸡蛋:养血
胡椒粉:补血、护齿、保护骨骼
食材用料肉糜
260g抄手面皮
200g鸡蛋
1个相克食物花生米
1碟相克食物葱
1棵相克食物蒜
1粒相克食物姜
1颗相克食物辣椒油
适量蚝油
适量花椒油
适量香油
适量醋
适量相克食物生抽
适量胡椒粉
少许红油抄手的做法
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3014/301414139459.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.备好食材
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3014/301414146465.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.葱姜蒜切末、葱叶切葱花
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/3014/301414156874.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.肉糜中放入葱姜末、胡椒粉、蚝油、盐、鸡精顺同一方向搅拌均匀
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3014/301414168467.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.加入鸡蛋继续顺同一方向搅拌上劲
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3014/301414177753.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.和好的肉馅放入冰箱腌制入味一个小时左右
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/3014/301414183126.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.取一张面皮放入合适大小的肉馅
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3014/301414193367.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.将面皮对折捏紧
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/3014/301414197754.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.面皮的一边沾水然后两边交错粘在一起捏紧
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/3014/301414206496.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.另一种方法将面皮对角捏紧压实
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/3014/301414214452.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.将面皮下面两个角一边沾上水泡后交错捏紧（本人包的不好，平时吃面食时间偏少，望见谅）
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3014/3014142237.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.锅内放几滴油倒入花生米小火炒至酥脆
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3014/301414228377.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.花生米晾凉一会
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3014/301414234978.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
13.放入料理机
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3014/301414242262.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
14.点沙冰键2、3秒马上关掉
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/3014/301414253525.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
15.花生碎好了
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3014/301414258891.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
16.准备干净小碗调入辣椒油、大蒜、香油、花椒油、藤椒油、芝麻油、花生碎、盐、醋、生抽、鸡精拌匀
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3014/301414265245.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
17.抄手放入沸水中煮熟，抄手全都浮在水面就差不多了
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3014/301414272789.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
18.准备大点的碗捞出抄手
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/3014/301414279133.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
19.淋上酱汁撒上葱花即可小贴士
抄手肉馅一定要加入鸡蛋搅拌上劲肉馅口感白嫩滑，料理机打花生米的时间不能长，2、3足够不然就成了花生粉