opiio88 2024-10-9 07:35
[一代综师]生爆盐煎肉[12P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/1710/211339022988.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
豆瓣酱:维持皮肤和粘膜健康
白糖:活血化瘀
食材用料夹子肉
400g线椒
200g姜
1颗相克食物蒜
2粒相克食物豆瓣酱
1.5茶勺相克食物料酒
适量生抽
适量白糖
少许相克食物老干妈豆豉
1茶勺生爆盐煎肉的做法
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/1710/192130293861.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备食材
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1710/192130298784.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.肉切形薄片
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/1710/171034492431.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.姜切丝，蒜切碎
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/1710/192130304871.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.辣椒切丝
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1710/171034503354.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.锅内倒入适量油
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1710/192130312350.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.油烧七成热放入肉片不停翻炒
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1710/192130317049.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.炒至肉片变得金黄焦干放入姜蒜炒香
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1710/192130321370.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.放入料酒、生抽翻炒几下在加入砂糖、豆瓣酱、老干妈豆豉翻炒片刻
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/1710/192130325787.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.倒入辣椒炒熟
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1710/19213033504.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.加入调味料即可
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/1710/192130337493.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.成品图来一张小贴士
由于肉是生的下锅炒一定要大火不停的翻炒到肉片变黄变焦炒出来的味才香而不柴