opiio88 2024-10-11 08:18
笋子芋儿鸡(烧鸡公)[15P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/2322/23232414312.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
芋头:补虚
魔芋:化痰
八角:理气、止痛、散寒
食材用料公鸡
1000g芋头
600g相克食物魔芋
200g相克食物烟熏笋子
500g烧鸡公调料
1包八角
3颗桂皮
2颗小茴香
少许花椒
适量小米椒
5、6个葱
4颗相克食物姜
2了相克食物蒜
2粒相克食物大头菜粒
少许花椒油
少许香油
少许醋
适量相克食物鸡精
少许笋子芋儿鸡(烧鸡公)的做法
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/2322/232219568960.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.备齐如上所有食材
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/2322/232219575094.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.芋头切块，魔芋切粗条，笋子切片，葱切段，姜拍散
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/2322/232219582392.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.热锅放油
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/2322/232219588088.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.油烧七分热下葱姜蒜爆香
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/2322/232219594944.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.放入调料炒香
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/2322/23222000904.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.放入鸡块不停翻炒
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/2322/232220007465.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.鸡块翻炒三四分钟左右加入大料花椒，小米椒翻炒
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/2322/232220013749.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.鸡肉炒至表面全熟肉质收紧，另起炖锅将炒好的鸡肉倒入炖锅加入没过鸡肉的温水大火煮沸10分钟转中火煮20分钟
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/2322/23222002306.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.魔芋条放入沸水中汆烫1分钟捞出过凉水后沥干备用
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/2322/232220027830.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.另烧沸水将笋子煮三分钟捞出沥干水分
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/2322/232220034355.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.加入芋头15分钟左右
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/2322/232220039955.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.放入魔芋条和笋子煮10分钟关火
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/2322/232220045328.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
13.起锅加入少许盐和鸡精调味即可
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/2322/232220052070.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
14.准备干净无水的小碗，加入小米椒碎，葱花，大头菜粒，花椒油，香油，醋拌匀做蘸碟小贴士
鸡肉多炒一会味道更香，芋头不宜过早放入容易煮烂融化，蘸碟中加入适量的大头菜粒更好吃。