shejizhen 2024-10-13 16:34
冬天吃火锅,夏天吃凉拌菜[9P]
[size=4]最近气温离谱,人游走于半熟和全熟之间,食欲一半都是凉拌菜给的。[/size]
[size=4]凉拌的食材是极自由的,除了一些酱料配方分享,我本没什么可写的。但有一道相当经典的组合,让我最近很是上瘾。[/size]
[size=4]酸辣口的凉拌海带丝,纯素,但相当鲜美,让人停不下筷子。[/size]
[img]https://x0.ifengimg.com/res/2023/FDA27290529ADA7689679BB99AD54285D3C9BEFA_size3426_w380_h214.gif[/img][/align]
[size=4]海带丝和千张丝都是烫一烫就能熟的,其余黄瓜胡萝卜丝都可生食,一盆做起来极快,加上料汁拌开就可以吃。一秒穿越到卖凉菜的小摊,拥有片刻闲适。[/size]
[size=4]万能凉拌调味方子详细写下了,吃了的都说好,你也可以试试。[/size]
[size=4]今天下班后,乘着晚风消消暑气,拌碗酸辣海带丝,度个舒服的夏夜吧。[/size]
[size=4]凉拌海带丝[/size]
[size=4]1、200g海带丝、100g千张丝放入沸水中煮30秒,捞出过凉水,沥干水份放入盘中。[/size]
[img]https://d.ifengimg.com/w1080_h721_q90_webp/x0.ifengimg.com/res/2023/23B2210E76E4AFDFE303F594BF5F9F64F2DD8F6E_size78_w1080_h721.jpg[/img][/align]
[size=4]2、加20g黄瓜丝、20g胡萝卜丝、8g小米椒圈、5g香菜段和5g小葱段。[/size]
[img]https://d.ifengimg.com/w1080_h721_q90_webp/x0.ifengimg.com/res/2023/087C82628E3B38FD098D0C654883BD620506AE65_size124_w1080_h721.jpg[/img][/align]
[size=4]3、加2勺蒜末、1/4勺食用盐、1/3勺白砂糖、1/4勺花椒粉、2勺香醋、2勺生抽、1勺辣椒粉、1勺白芝麻,淋上30g烧至冒烟的热油。[/size]
[img]https://x0.ifengimg.com/res/2023/C0269A3599FD782634F35955ACC6F5C5728CEFC0_size4029_w380_h214.gif[/img][/align]
[size=4]4、抓拌均匀。[/size]
[img]https://x0.ifengimg.com/res/2023/02B1880387FBBDE1FABF4724A7714EF7C2B14033_size4868_w380_h214.gif[/img][/align]
[img]https://d.ifengimg.com/w1080_h1617_ablur_q90_webp/x0.ifengimg.com/res/2023/105DF4AE5F3DF2A7C7F810F0782444FAD02E0A2B_size211_w1080_h1617.jpg[/img][/align]
[img]https://d.ifengimg.com/w1080_h721_q90_webp/x0.ifengimg.com/res/2023/3D6FD41769F1DD30CF6C0329631B001A5B1CE6D7_size154_w1080_h721.jpg[/img][/align]
[img]https://x0.ifengimg.com/res/2023/B4AFD30FB7B0E41A069FDFBDD15E28D341B50B16_size4837_w380_h214.gif[/img][/align]
[img]https://d.ifengimg.com/w1080_h1617_ablur_q90_webp/x0.ifengimg.com/res/2023/69F5B05FA1EEB2B0C4E1B67E992EFC8B63B0BD3C_size252_w1080_h1617.jpg[/img][/align]
[size=4]凉拌是夏天的真理[/size]