opiio88 2024-10-14 07:53
回锅肉(家常版)[16P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/0606/060601374103.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
五花肉:润燥
卷心菜:清热
白糖:活血化瘀
食材用料五花肉
200克卷心菜
200克相克食物生姜
10克相克食物蒜
1个相克食物干辣椒
4根相克食物辣椒酱
适量盐
适量料酒
适量鸡精
适量生抽
适量老抽
适量白糖
适量相克食物食用油
适量回锅肉(家常版)的做法
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/0606/060601387441.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.食材：五花肉，卷心菜；
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/0606/060601395895.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.五花肉焯水捞出待凉；
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/0606/060601401778.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.卷心菜切成块状；
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/0606/060601407835.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.清水冲洗干净待用；
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/0606/060601415478.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.五花肉切片；
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/0606/060601421816.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.干辣椒切小段，生姜切丝，蒜拍碎，辣椒酱少许；
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/0509/05093423782.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.油锅热油，倒入适量食用油；
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/0606/060601435283.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.五花肉肉片入锅煸炒至出油；
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/0606/060601441704.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.加入小料(干辣椒、生姜丝、蒜头、辣椒酱)；
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/0606/060601447784.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.煸炒出香味，加入适量料酒；
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/0606/060601455155.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.卷心菜入锅翻炒；
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/0606/060601462833.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.加入适量白糖，生抽，老抽，盐少许(按个人口味)，鸡精调味翻炒；
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/0606/060601469542.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
13.水淀粉勾芡；
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/0606/060601475178.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
14.淋少许油出锅装盘；
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/0606/06060148612.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
15.成品