shejizhen 2024-10-14 15:23
香香香死了！就这一锅肉，谁见了不迷糊[25P]
[size=4]包子知道在这个浩瀚的宇宙中，有一群“一天不吃肉就难受星人”。他们的菜谱里肯定少不了一道菜: 红烧肉！（说的是不是就是你）
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[size=4]那今天包子教你们来个升级版的 春笋烧肉 。不仅能吃到时令蔬菜，还完美适应肉食主义者的胃！[/size]
[img]https://x0.ifengimg.com/res/2023/C15BC225C3434B72AA2FE56DBD56D9488AAA8EB8_size9285_w768_h432.gif[/img][/align]
[size=4]春笋的营养价值也很高，含有丰富的植物蛋白、维生素等人体所需的营养成分和一些微量元素，还有较多的膳食纤维，能促进肠胃蠕动，帮助消化！[/size]
[size=4]春笋呢，一般是建议焯水！只要焯水方法得当并不会影响春笋的鲜味的。因为先焯水再烹饪能去除大部分的草酸。这样吃着也不会有苦涩味。[/size]
[img]https://x0.ifengimg.com/res/2023/68C1E4283575D4C19E3C8C24D9877FD67CE5F1A0_size5614_w768_h432.gif[/img][/align]
[size=4]请相信我！按包子这个做法！五花肉肥而不腻，入口即化！鲜香的春笋裹上浓郁的肉香，吃着即清爽又鲜嫩！[/size]
[size=4]因为提前把肉里的油脂给逼出来了！看着虽然还有肥肉，但是吃起来一点也不油腻！反而特别香！爱吃肉星人们！还不快安排起来~[/size]
[img]https://d.ifengimg.com/w1080_h608_q90_webp/x0.ifengimg.com/res/2023/48D05A6B6334BE1D87BA44AAB9B48DE246D0A4FD_size1147_w1080_h608.png[/img][/align]
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[size=4]下面送上超详细的步骤讲解
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[size=4]往下看，你的问题都能解决[/size]
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[img]https://d.ifengimg.com/w750_h164_q90_webp/x0.ifengimg.com/res/2023/1E081A85FCF46AD383B355AE7F5FBA217C42F713_size16_w750_h164.png[/img][/align]
[size=4]春笋、五花肉、姜、葱、料酒、冰糖、干辣椒、八角、桂皮、香叶、生抽、老抽、盐[/size]
[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2023/18A4F01633FE44306A0F451BC5C01F165736B488_size3_w750_h100.png[/img][/align]
[size=4]春笋洗净去皮，切成滚刀块。沸水下锅，焯水 3 分钟，去除草酸，捞出备用。[/size]
[img]https://x0.ifengimg.com/res/2023/9B751298350756100ADB73EB7DE548DBB6ED71CE_size6709_w768_h432.gif[/img][/align]
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[size=4]五花肉切块备用。[/size]
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[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2023/A6F6999EA241A4FE4018DE97F5AAA5C3A443A993_size3_w750_h100.png[/img][/align]
[size=4]冷水下锅，加姜、葱、料酒，煮开后撇去浮末，把肉捞出沥干水分。[/size]
[img]https://x0.ifengimg.com/res/2023/7358BEF464B146E0B0D3E4465E1C644845008809_size7194_w768_h432.gif[/img][/align]
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[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2023/07BDDAAE4CF7E647BD04CC37DA6F2A4E680A9C7B_size3_w750_h100.png[/img][/align]
[size=4]锅中倒少许油，把五花肉倒入锅中，煎出多余油脂，盛出备用。[/size]
[img]https://x0.ifengimg.com/res/2023/0687CCA7A8C94255A2B8B9495AA76ACF9C2F1E3D_size4528_w768_h432.gif[/img][/align]
[img]https://x0.ifengimg.com/res/2023/9649234C264625EF80A554396AB7DC5C57B24001_size6050_w768_h432.gif[/img][/align]
[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2023/493916FBA97A2194BBB3FF84AFB7ED4946A4F88D_size3_w750_h100.png[/img][/align]
[size=4]锅中留少许底油下冰糖，炒出糖色。再把五花肉倒回去，翻炒上色。[/size]
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[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2023/4969D76B4CC44C13F5BF0D20B04847499291A57A_size3_w750_h100.png[/img][/align]
[size=4]倒入八角、干辣椒、桂皮、香叶，翻炒出香味。[/size]
[img]https://d.ifengimg.com/w1080_h608_q90_webp/x0.ifengimg.com/res/2023/5258C2C13E7AE1B3F34757C02E7AC1DFB2C292CC_size986_w1080_h608.png[/img][/align]
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[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2023/9F455B316A0D926CC811BEFBC738F4F16646CC96_size3_w750_h100.png[/img][/align]
[size=4]倒入焯过水的春笋，加料酒、生抽、老抽、盐，翻炒均匀。[/size]
[img]https://x0.ifengimg.com/res/2023/010D193AC6C3E113ED856CB329535F042EC03D8E_size5177_w768_h432.gif[/img][/align]
[img]https://d.ifengimg.com/w1080_h608_q90_webp/x0.ifengimg.com/res/2023/A7A9922A1E3368791C6EEA8C55F1FAC848FC9A63_size1125_w1080_h608.png[/img][/align]
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[size=4]倒入开水，没过食材，中小火炖 40 分钟左右。[/size]
[img]https://x0.ifengimg.com/res/2023/96CDAF2ACC7A153C4F681ACA00324A44BCCA064A_size6762_w768_h432.gif[/img][/align]
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[size=4]转大火收汁，撒点葱花装饰，就可以开饭啦！[/size]
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