shejizhen 2024-10-17 18:59
冬天怎么能少的了这碗面?小朋友都能连吃2碗![16P]
[size=4]冬天嘛就要吃点热乎乎的肚子里、身上才暖和![/size]
[size=4]那今天包子就教你们一个超级营养、特别适合这个季节吃,尤其适合小朋友吃的面~[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2023/A85E9B0E1A134AB74B0F1193B27F7A1D3391411B_size1268_w1080_h720.png[/img][/align]
[size=4]大家应该都知道在山西的面食江湖中的地位,那面的种类多得数不胜数!除了我们熟知刀削面、臊子面和焖面.....当然还有我超级无敌爱的剪刀面。[/size]
[size=4]剪刀面,是因在制作时用剪刀把面团,剪成很像小鱼儿下进锅里而得名。[/size]
[size=4]我今天呢就用了剪刀面的制作方法,做了一碗 茄汁山药小鱼面 ~[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2023/7FEFAF94BDD06D801CF0255CAFD11F0867579926_size1109_w1080_h720.png[/img][/align]
[size=4]面我是用山药泥 面粉一起和的,这样做出来面又软又滑,好嚼又容易消化~[/size]
[size=4]而且山药对脾胃还特别好,很适合春秋季节吃![/size]
[size=4]又用了西红柿、鸡蛋、生菜做汤底,每一口都酸酸甜甜特开胃,还能保证各种营养的均衡摄入~[/size]
[size=4]各位宝妈请注意:这面特别适合宝宝们吃哦~不信你们试试,家里的崽一定喜欢![/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2023/1EA22D6B49DB4CAEB8E42B483E9F23390257D643_size1003_w1080_h720.png[/img][/align]
[size=4]好咯,话不多说[/size]
[size=4]详细的教程配方都在下面啦~快来看![/size]
[img]https://d.ifengimg.com/w750_h72_q90_webp/x0.ifengimg.com/res/2023/F09286F14C3A0EB97580B456342D4199A60A1E88_size0_w750_h72.png[/img][/align]
[img]https://d.ifengimg.com/w750_h257_q90_webp/x0.ifengimg.com/res/2023/D51EF913BC42A2187DDA2E2A98E480B64D4FF68D_size56_w750_h257.png[/img][/align]
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[img]https://d.ifengimg.com/w750_h164_q90_webp/x0.ifengimg.com/res/2023/56A1DC23529C4B692814100B49F0A618CFE0659A_size15_w750_h164.png[/img][/align]
[size=4]山药、鸡蛋、西红柿、生菜、面粉、小葱、盐[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2023/E0729A0F8AA035949E5EDE0B4996FC07E0CCEE12_size1308_w1080_h720.png[/img][/align]
[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2023/72EA899179F208459294C72872F6D276FFA12871_size3_w750_h100.png[/img][/align]
[size=4]山药切片上锅蒸熟。[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2023/AC1ED22AFC1C2CB2DACC3287FA3ADC6E1275DB17_size822_w1080_h720.png[/img][/align]
[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2023/15A6906A8AB48F88BC3FA728AB38A60A53206802_size3_w750_h100.png[/img][/align]
[size=4]山药压成泥,加入低筋面粉揉成光滑的面团~[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2023/6F5B242C11C4BF711D86862FC6C33089EF55B469_size1083_w1080_h720.png[/img][/align]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2023/1CA83EFFD3DA3E2755DBB3616188BCC3CEE9C967_size891_w1080_h720.png[/img][/align]
[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2023/6744C854DE99AE28EAA03D4B330657E29B1747DC_size3_w750_h100.png[/img][/align]
[size=4]西红柿切丁,生菜切碎。[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2023/B664C9033C623233674F50FEEEC193240C86A7F8_size1241_w1080_h720.png[/img][/align]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2023/0FA100D487145E1F54B7D9DC17BD68768FF3CBD8_size1236_w1080_h720.png[/img][/align]
[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2023/71D59E8875E0BDAEC68B7B60CDBB6E2E4001560F_size3_w750_h100.png[/img][/align]
[size=4]葱花炒香,下西红柿丁翻炒出汤汁。然后加入足量的水,不用等水开,用剪刀把面团剪出小鱼的形状下入锅中。[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2023/B664C9033C623233674F50FEEEC193240C86A7F8_size1241_w1080_h720.png[/img][/align]
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[img]https://d.ifengimg.com/w1080_h783_q90_webp/x0.ifengimg.com/res/2023/9510418BE27EAD9871598262A3A44673C58E787E_size1039_w1080_h783.png[/img][/align]
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[size=4]鱼鱼面全部浮起后,下入青菜碎,打入鸡蛋花,加盐调个味就可以出锅了。[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2023/F012756A854C37859AE24CCBAA86B06172A3C3DF_size1250_w1080_h720.png[/img][/align]
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