shejizhen 2024-10-17 18:59
冬天怎么能少的了这碗面？小朋友都能连吃2碗！[16P]
[size=4]冬天嘛就要吃点热乎乎的肚子里、身上才暖和！[/size]
[size=4]那今天包子就教你们一个超级营养、特别适合这个季节吃，尤其适合小朋友吃的面~[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2023/A85E9B0E1A134AB74B0F1193B27F7A1D3391411B_size1268_w1080_h720.png[/img][/align]
[size=4]大家应该都知道在山西的面食江湖中的地位，那面的种类多得数不胜数！除了我们熟知刀削面、臊子面和焖面.....当然还有我超级无敌爱的剪刀面。[/size]
[size=4]剪刀面，是因在制作时用剪刀把面团，剪成很像小鱼儿下进锅里而得名。[/size]
[size=4]我今天呢就用了剪刀面的制作方法，做了一碗 茄汁山药小鱼面 ~[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2023/7FEFAF94BDD06D801CF0255CAFD11F0867579926_size1109_w1080_h720.png[/img][/align]
[size=4]面我是用山药泥 面粉一起和的，这样做出来面又软又滑，好嚼又容易消化~[/size]
[size=4]而且山药对脾胃还特别好，很适合春秋季节吃！[/size]
[size=4]又用了西红柿、鸡蛋、生菜做汤底，每一口都酸酸甜甜特开胃，还能保证各种营养的均衡摄入~[/size]
[size=4]各位宝妈请注意：这面特别适合宝宝们吃哦~不信你们试试，家里的崽一定喜欢！[/size]
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[size=4]好咯，话不多说[/size]
[size=4]详细的教程配方都在下面啦~快来看！[/size]
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[size=4]山药、鸡蛋、西红柿、生菜、面粉、小葱、盐[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2023/E0729A0F8AA035949E5EDE0B4996FC07E0CCEE12_size1308_w1080_h720.png[/img][/align]
[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2023/72EA899179F208459294C72872F6D276FFA12871_size3_w750_h100.png[/img][/align]
[size=4]山药切片上锅蒸熟。[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2023/AC1ED22AFC1C2CB2DACC3287FA3ADC6E1275DB17_size822_w1080_h720.png[/img][/align]
[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2023/15A6906A8AB48F88BC3FA728AB38A60A53206802_size3_w750_h100.png[/img][/align]
[size=4]山药压成泥，加入低筋面粉揉成光滑的面团~[/size]
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[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2023/6744C854DE99AE28EAA03D4B330657E29B1747DC_size3_w750_h100.png[/img][/align]
[size=4]西红柿切丁，生菜切碎。[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2023/B664C9033C623233674F50FEEEC193240C86A7F8_size1241_w1080_h720.png[/img][/align]
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[size=4]葱花炒香，下西红柿丁翻炒出汤汁。然后加入足量的水，不用等水开，用剪刀把面团剪出小鱼的形状下入锅中。[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2023/B664C9033C623233674F50FEEEC193240C86A7F8_size1241_w1080_h720.png[/img][/align]
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[size=4]鱼鱼面全部浮起后，下入青菜碎，打入鸡蛋花，加盐调个味就可以出锅了。[/size]
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