查看完整版本: 鸡蛋炸酱[13P]

鸡蛋炸酱[13P]

[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2013/201341144188.jpg/NjAwX2MxXzQwMA.webp[/img]

健康功效
鸡蛋:增强免疫力、护眼明目
食材用料鸡蛋
4个相克食物葱伴侣
100克葱
10克相克食物油
适量鸡蛋炸酱的做法
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2013/201341149360.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

1.准备好鸡蛋
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2013/201341152513.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

2.加少许水搅匀
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2013/201341156645.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

3.准备好酱
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2013/20134116906.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

4.葱切碎
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2013/201341164805.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

5.锅中倒入适量的油
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2013/201341168737.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

6.油热倒入鸡蛋炒匀倒出
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2013/201341172875.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

7.锅中倒入适量的油，油热炸香葱
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2013/201341177093.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

8.放入酱炸香
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2013/201341181674.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

9.加入鸡蛋
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2013/201341185678.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

10.翻拌均匀
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2013/201341189812.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

11.加入适量的水烧开即可
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2013/201341144188.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

12.盛出放冰箱，吃面时浇上即可小贴士
炒鸡蛋的时候鸡蛋加水打散，这样炒出来的鸡蛋嫩。

用来拌饭应该也是很不错的！

我是冷油开始下鸡蛋，那样子炒的话会稍微碎一点，和酱一起炒会入味一些。只不过容易太碎看个人情况。