opiio88 2024-10-22 07:30
凉拌秋葵[14P]
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食材用料秋葵
适量葱
2根相克食物蒜头
适量相克食物指天椒
4个花生油
适量盐
少许凉拌粉
少许生抽
适量香醋
适量相克食物豆豉酱
1勺凉拌秋葵的做法
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1.秋葵洗干净倒入开水锅中中火煮两三分钟
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2.捞出浸凉开水里
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3.蒜头去皮剁成蒜蓉
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4.指天椒洗干净去蒂切小圈
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5.葱洗干净切葱花
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6.蒜蓉、椒圈跟葱花装碗备用
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7.将凉了的秋葵沥干水,去掉头尾从中间切开
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8.摆盘
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9.碗里加入所有调料
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10.拌匀
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11.淋在秋葵上即可
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12.一道美味的凉拌秋葵就做好了!
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1621/161516098037.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
13.我是遇見1992,来香哈一起交流吧!小贴士
♥豆豉酱可以用老干妈或者辣椒酱来代替,秋葵不用煮太久,避免营养流失。