shejizhen 2024-10-23 15:28
3 块钱拌一大罐神仙菜，酸辣下饭，够一家人吃一周！[13P]
[size=4]你们那管包菜叫什么？叫大头菜。听说它还有很多名字，圆白菜、卷心菜、洋白菜、包心菜、高丽菜，莲花白...[/size]
[size=4]包菜吃起来有非常清新的甘甜味，而且怎么做都好吃！（最关键的是还巨便宜）尤其是用来做小咸菜！我们家就经常做，我特爱吃~[/size]
[size=4]都说到这了，今天就给你们安排一个 爽口拌包菜 ~[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/A534F17099B8EAE386A119C016788561D0688D71_size958_w1080_h720.png[/img][/align]
[size=4]这小凉菜做起来特简单，就是把包菜切块，加盐杀杀水，然后调个酱汁，一拌就完活。[/size]
[size=4]来上一口，包菜是那种，柔柔韧韧有一点小脆的口感，酸酸辣辣中带着点甜，吃着真的太过瘾了！[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/7C3678DCA77813873404B2ADDB393CC8E0FDA148_size1028_w1080_h720.png[/img][/align]
[size=4]拌得淡一点可以当凉拌菜吃，拌的咸一点可以当小咸菜吃。[/size]
[size=4]吃不完的装进密封罐放冰箱，每天早上夹一点就粥、就饼啥的，特别省事。平时吃饭来一点，开胃又下饭，还解腻！[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/355A3E34F96EFFFB71DA9CDA7255673B7A57641D_size986_w1080_h720.png[/img][/align]
[size=4]好咯，话不多说[/size]
[size=4]详细的教程配方都在下面啦~快来看！[/size]
[img]https://d.ifengimg.com/w750_h72_q90_webp/x0.ifengimg.com/res/2022/F09286F14C3A0EB97580B456342D4199A60A1E88_size0_w750_h72.png[/img][/align]
[img]https://d.ifengimg.com/w750_h257_q90_webp/x0.ifengimg.com/res/2022/C9067C63CF9DC7181782AD5F209A6BB98606C117_size58_w750_h257.png[/img][/align]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/AC4362AB0CE8D9B5068CC6EEE9A41BF9B5A34B98_size1342_w1080_h720.png[/img][/align]
[img]https://d.ifengimg.com/w750_h164_q90_webp/x0.ifengimg.com/res/2022/1E081A85FCF46AD383B355AE7F5FBA217C42F713_size16_w750_h164.png[/img][/align]
[size=4]包菜、盐、粗辣椒面、细辣椒面、醋、白糖、蚝油、生抽[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/7F22D52330103471CB48E2C7F647A6FF25651ECC_size1193_w1080_h720.png[/img][/align]
[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2022/18A4F01633FE44306A0F451BC5C01F165736B488_size3_w750_h100.png[/img][/align]
[size=4]包菜切大块，加一勺盐，充分抓匀，放在一边杀水，没事多翻几次。[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/319D757A34311180DC60390BB3DC8B83F8658E76_size1133_w1080_h720.png[/img][/align]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/CA9C09550CDEF8B6D2C32A899AC6286627F39F66_size1108_w1080_h720.png[/img][/align]
[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2022/1CE1DE1A82CCCBE766240E0A4059EA2583EACFB6_size3_w750_h100.png[/img][/align]
[size=4]杀好水的包菜挤干水分备用。[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/56552B2041EB07E6CEB2838ADC51365A0154D5F8_size931_w1080_h720.png[/img][/align]
[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2022/A6F6999EA241A4FE4018DE97F5AAA5C3A443A993_size3_w750_h100.png[/img][/align]
[size=4]碗里加入粗细辣椒面各 2 勺，泼上热油。再加 半 勺糖、2 勺醋、1 勺生抽、1 勺蚝油搅拌均匀。[/size]
[img]https://d.ifengimg.com/w1080_h717_q90_webp/x0.ifengimg.com/res/2022/A123EC68FD6E317DF0B9BD810CCF53660F80352B_size1151_w1080_h717.png[/img][/align]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/D6AE219F0C246E67B00DDC3D6C308E3EEA2F79D9_size1114_w1080_h720.png[/img][/align]
[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2022/07BDDAAE4CF7E647BD04CC37DA6F2A4E680A9C7B_size3_w750_h100.png[/img][/align]
[size=4]最后把调好的料汁倒进包菜里抓拌均匀就可以啦。[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/8DBE92721A64F7984A32F00A2349FD33A3A1AFFD_size1111_w1080_h720.png[/img][/align]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/80732BCF9B7F474AEC746D7E4C40DEBBC001786A_size1230_w1080_h720.png[/img][/align]
[img]https://d.ifengimg.com/w750_h164_q90_webp/x0.ifengimg.com/res/2022/EA4B976940BA79DA1AD6B794A71D937195BDFD6D_size14_w750_h164.png[/img][/align]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/F6F7196BB09A54EF5E60422FCDE43B4824FC2379_size1333_w1080_h720.png[/img][/align]
lastdeath 2024-10-23 22:14
红红的一盘看起来很开胃啊