opiio88 2024-10-24 08:25
芝香水煮鱼[7P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1121/112144223080.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
草鱼:平肝熄风、和胃、温中
食材用料草鱼
1条相克食物豆芽
适量油，豆辨酱，泡姜，
适量泡辣椒，八角，桂皮
适量香叶，熟芝麻，干辣椒
适量火锅底料，干辣椒，盐
适量花椒，芡粉，葱花
适量鸡蛋
1个相克食物芝香水煮鱼的做法
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1121/112144229042.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.备好食材，鱼去內脏，洗干净备用
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1121/112144234272.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.亲见图
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1121/112144238674.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.鱼要片得均匀，共十片
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1121/112144245157.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.码味，盐要三两，用手轻搓鱼片，过二分钟用清水洗三遍
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1121/11214425732.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.锅內放油烧至六成热下入香料爆香后，下入豆辨酱炒香后加入清水，火锅底料，煮开后打去渣，放入豆芽，最后放入鱼片煮一分钟
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1121/112144223080.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.装入汤盆內备用，另将锅洗净后放少许油，用小火炒干辣椒，花椒，炒香后切碎成粉撒在鱼上，最后放入芝麻，淋上热油，撒上葱花即成小贴士
鱼片码味时盐用量大，是为了去除鱼身上的泥腥味，要记着用清水洗几次，把盐份去干净。最后根据你洗的情况，是否再加少许盐，鸡蛋清，芡粉码味