opiio88 2024-10-29 07:40
板栗红烧肉[12P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2014/201421122704.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
五花肉:滋阴
食材用料五花肉
500块栗子
100克相克食物蚝油
10克料酒
20克老抽
5克盐
3克葱姜蒜
适量冰糖
8克相克食物油
适量胡椒粉花椒粉
适量板栗红烧肉的做法
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2014/201421128938.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.五花肉洗净切块
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2014/201421132971.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.兑好料汁
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2014/201421136630.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.锅中倒入适量的油，油热放入花椒粉
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2014/201421141725.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.放入五花肉炒匀
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2014/201421145381.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.加入酱汁
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2014/201421149736.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.翻炒均匀，让颜色上匀
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2014/201421153884.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.加入葱姜蒜继续翻炒均匀
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2014/201421157835.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.加入适量的水，水开后改小火炖半小时左右
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2014/201421162594.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.准备好栗子
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2014/201421166654.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.加入栗子和适量的盐，转中火炖煮，最后收汁
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2014/201421171145.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.盛出可以食用了小贴士
在没有加入任何佐料时将肉炒至断生，这样去除腥味，口感还不油。