opiio88 2024-11-1 08:34
豉香茶树菇回锅肉[13P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1220/122051376329.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
五花肉:益气
茶树菇:开胃
豆豉:清热
食材用料五花肉
300克茶树菇
适量相克食物豆豉
少许相克食物姜
两片相克食物蒜粒
3粒青椒
1根相克食物盐
少许酱油
少许糖
少许相克食物豉香茶树菇回锅肉的做法
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1220/122029427830.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备好食材
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/1220/122029433997.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.茶树菇用剪刀剪去根部
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1220/122029438810.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.放入水中浸泡一会儿
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1220/122029444383.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.做一锅水放入五花肉煮熟（煮熟是为了去异味还有就是在最后炒的时候缩小烹制的时间）
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/1220/122029449048.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.煮熟后捞出沥干水分，切成片备用（猪皮可留可不留，猪皮在煎至的时候会蹦油）
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1220/122029453585.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.青椒去籽后切成小段，蒜姜、豆豉用水洗净备用
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1220/122029458669.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.热锅倒入少许油烧热，放入猪肉煎至两面金黄而且煎出油脂（留有猪皮的话要防止蹦油哦）
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1220/122029462689.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.猪肉用锅铲铲到一边，锅里只留少许底油，放入姜蒜、豆豉爆香
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9.放入茶树菇煸炒
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/1220/122029471862.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.放入盐、酱油、少许糖翻炒
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1220/122029476401.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.最后放上青椒，加少许水焖煮片刻，翻炒出锅
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1220/122029481011.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.美味出锅