opiio88 2024-11-4 07:40
卷心菜炒回锅肉[12P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/0713/07134920421.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
卷心菜:养肝
猪肉:消肿
胡萝卜:健脾
食材用料卷心菜
200克相克食物猪肉
150克相克食物胡萝卜
少许相克食物大蒜子
两瓣生抽
少许料酒
少许卷心菜炒回锅肉的做法
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/0713/071349207371.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.先将肉煮熟。
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/0713/071349212902.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.将煮熟的肉切片，大蒜子也切片。
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/0713/071349218005.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.卷心菜用手撕成块。
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/0713/071349224033.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.胡萝卜切菱形块。
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/0713/07134923673.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.锅中放油，下大蒜片爆香。
[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/0713/071349237173.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.下肉片两面煎制。
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/0713/071349243326.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.加少许料酒。
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/0713/071349249564.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.接着下卷心菜继续翻炒。
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/0713/071349259073.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.加适量生抽。
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/0713/071349264813.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.放入胡萝卜片翻炒至食材断生即可出锅。
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/0713/07134920421.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.成品图。小贴士
为保持卷心菜爽脆的口感，应急火翻炒，缩短烹饪时间。