shejizhen 2024-11-7 20:06
冬天的它是个宝！2 块钱一盘比肉香！好吃的秘诀原来是？[28P]
[img]https://d.ifengimg.com/w1080_h680_q90_webp/x0.ifengimg.com/res/2021/529CF71B683551109407C5B75167646852B2E833_size107_w1080_h680.jpeg[/img][/align]
[size=4]萝卜本身虽然寡淡，却是各种味道最好的载体，加什么进去就可以做出什么味道。[/size]
[size=4]今天包子给大家准备了 2 个，特别适合冬天吃的萝卜做法，美味养生兼顾，大家赶紧收着！[/size]
[size=4]▽[/size]
[img]https://d.ifengimg.com/w750_h257_q90_webp/x0.ifengimg.com/res/2021/27844B70EC03DFE1CAD69532A68D9A41272A651C_size56_w750_h257.png[/img][/align]
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[size=4]白萝卜、香葱、姜、香叶、桂皮、八角、生抽、老抽、蚝油[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2021/10EBBC5AE29C96397BE86DBDCD2D257A3E98FC9A_size116_w1080_h720.jpeg[/img][/align]
[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2021/18A4F01633FE44306A0F451BC5C01F165736B488_size2_w750_h100.png[/img][/align]
[size=4]白萝卜洗净去皮，切成厚度约 1.5cm 左右的厚片，可以在萝卜两面切个花刀更方便入味。[/size]
[img]https://x0.ifengimg.com/res/2021/607D75C27E613DC294961C85F144D260B1023B15_size1677_w400_h225.gif[/img][/align]
[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2021/1CE1DE1A82CCCBE766240E0A4059EA2583EACFB6_size3_w750_h100.png[/img][/align]
[size=4]锅里加少许油，放入姜片、桂皮、香叶、八角炒香，再放入白萝卜大火翻炒。[/size]
[img]https://x0.ifengimg.com/res/2021/2342C4C4DA20CF1BC6B8D45ADA97A8C0F41C7B0E_size1677_w400_h225.gif[/img][/align]
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[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2021/A6F6999EA241A4FE4018DE97F5AAA5C3A443A993_size3_w750_h100.png[/img][/align]
[size=4]然后加入加入生抽 15ml ，老抽 10ml ，蚝油 5g ， 1 小块冰糖翻炒均匀。[/size]
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[size=4]倒入足量水没过萝卜，大火煮开，转中小火煮 20 分钟，煮到萝卜变软就可以啦。[/size]
[size=4]用筷子插一下，能很轻松的插透，又不卡住筷子就可以啦~[/size]
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[size=4]盛出后淋上汤汁，撒上葱花就可以吃啦~[/size]
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[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2021/B6BFF668115EF95D1D133300A0791787151A270B_size1217_w1080_h720.png[/img][/align]
[img]https://d.ifengimg.com/w750_h164_q90_webp/x0.ifengimg.com/res/2021/1E081A85FCF46AD383B355AE7F5FBA217C42F713_size16_w750_h164.png[/img][/align]
[size=4]萝卜、干贝、干香菇、鲜香菇、葱白、姜、盐、蚝油、老抽、冰糖、淀粉[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2021/C2A216F69FF01CE6549619A44D4772C70B47F1F6_size1030_w1080_h720.png[/img][/align]
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[size=4]萝卜洗净削皮后切成 2 厘米的厚段。[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2021/C070EB78BA3DD3CFFFC55983ADD63B3F7660B0E5_size912_w1080_h720.png[/img][/align]
[size=4]葱白切段，姜切丝，放在一旁备用。[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2021/FE8FC21575B90712F964550A03A64DC795412898_size995_w1080_h720.png[/img][/align]
[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2021/1CE1DE1A82CCCBE766240E0A4059EA2583EACFB6_size3_w750_h100.png[/img][/align]
[size=4]接着处理事先泡发好的干贝和干香菇，将干贝碾碎、香菇切成丝。[/size]
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[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2021/45DC38D3F6DAFEC086E84274196CB59A4266A536_size1035_w1080_h720.png[/img][/align]
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[size=4]起锅烧油，煸香葱白和姜丝，然后放入干贝碎和香菇丝一起翻炒几下。[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2021/FF3FE3E13AE27CBC99A3B43D5F93A8D7C116B043_size1263_w1080_h720.png[/img][/align]
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[size=4]接着往锅中加入 1 勺蚝油、半勺老抽、少许冰糖，翻炒上色。[/size]
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[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2021/493916FBA97A2194BBB3FF84AFB7ED4946A4F88D_size3_w750_h100.png[/img][/align]
[size=4]然后往锅中倒入一砂锅的水，下入白萝卜，等其煮开后移到砂锅内继续炖煮 30 分钟。[/size]
[size=4]中间可以根据煮的情况，补充开水。待萝卜软嫩之后，尝尝味道，可根据个人口味适量加点盐。[/size]
[size=4]p.s. 嫌洗锅麻烦的陛下，可以一开始就在砂锅里炒配菜，炒完直接倒水煮萝卜。[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2021/CC641D4B8DB4F1085478A0B1F3226F0AA7A4C682_size1145_w1080_h720.png[/img][/align]
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[size=4]出锅前记得倒入鲜香菇再炖个几分钟，然后用调小半碗水淀粉，勾个薄芡，就能端上桌吃啦！[/size]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2021/9464775A0B5FD7FB3B85474B6141D095EBDC7CFB_size1071_w1080_h720.png[/img][/align]
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