opiio88 2024-11-25 08:33
香酥鱿鱼圈[10P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/2013/201336435428.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
料酒:低蛋白质
鸡蛋:护眼明目
食材用料鱿鱼圈
100克料酒
适量盐
少许胡椒粉
少许五香粉
少许花生油
适量面粉
适量面包糠
适量鸡蛋
1个香酥鱿鱼圈的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201512/2013/20133644368.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.买的现成的鱿鱼圈，洗净，控干水分，用料酒，盐，五香粉，胡椒粉腌半小时[img]https://s4.cdn.jiaonizuocai.com/caipu/201512/2013/201336444626.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.准备好面粉和面包糠[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/2013/201336448919.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.鸡蛋液打散[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/2013/201336454745.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.把鱿鱼圈先放面粉里，均匀的沾上面粉[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/2013/201336458619.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.再放鸡蛋液里，均匀的沾上鸡蛋液[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/2013/201336462244.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.再放面包糠里，均匀的沾上面包糠[img]https://s4.cdn.jiaonizuocai.com/caipu/201512/2013/201336466498.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.油锅六成热，转小火，放入鱿鱼圈[img]https://s4.cdn.jiaonizuocai.com/caipu/201512/2013/20133647612.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.鱿鱼圈炸至微金黄色，捞出控油[img]https://s4.cdn.jiaonizuocai.com/caipu/201512/2013/201336435428.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.又酥又香小贴士
鱿鱼圈提前腌半小时，能更好的入味；开小火，防止炸过。