opiio88 2024-11-26 07:53
孜然肉片[14P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201512/0920/092012467597.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
料酒:活血化瘀
孜然:理气、止痛、散寒
香菜:活血化瘀
食材用料梅花肉
500克淀粉
10克盐
5克生抽
5克鸡精
3克料酒
5克孜然
10克辣椒面
5克香菜
适量孜然肉片的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0920/092012491766.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.梅花肉洗净切成长5cm.宽2cm的丁！[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0920/092012496566.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.放入盐，鸡精，料酒，生抽，淀粉抓均！[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0920/092012501268.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.调料拌均腌制一刻钟！[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0920/092012504967.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.香菜洗净切段备用！[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0920/092012509566.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.葱姜切片，孜然辣椒备好！[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0920/092012513694.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.热锅倒入300克油烧制七成热！[img]https://s4.cdn.jiaonizuocai.com/caipu/201512/0920/092012518047.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.放入腌好的肉丁翻炒！[img]https://s4.cdn.jiaonizuocai.com/caipu/201512/0920/092012522561.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.炒至均匀上色！[img]https://s4.cdn.jiaonizuocai.com/caipu/201512/0920/092012529363.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.捞出控油！[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0920/092013096777.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.锅内留少许油放入孜然辣椒葱姜炒出香味！[img]https://s4.cdn.jiaonizuocai.com/caipu/201512/0920/092013101617.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.再放入肉丁继续翻炒几分钟！[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0920/092013289139.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.出锅前放入香菜翻炒几下！[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0920/092013292832.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
13.一道美味的孜然肉片出锅了！小贴士
喜欢羊肉味道的可以换成羊肉，孜然要放孜然粒与孜然面炒出来才会香，我买的是粒和面在一起的！