查看完整版本: 孜然肉片[14P]

opiio88 2024-11-26 07:53

孜然肉片[14P]

  [img]https://s4.cdn.jiaonizuocai.com/caipu/201512/0920/092012467597.jpg/NjAwX2MyXzQwMA.webp[/img]

  健康功效

  料酒:活血化瘀

  孜然:理气、止痛、散寒

  香菜:活血化瘀

  食材用料梅花肉

  500克淀粉

  10克盐

  5克生抽

  5克鸡精

  3克料酒

  5克孜然

  10克辣椒面

  5克香菜

  适量孜然肉片的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0920/092012491766.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  1.梅花肉洗净切成长5cm.宽2cm的丁![img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0920/092012496566.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  2.放入盐,鸡精,料酒,生抽,淀粉抓均![img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0920/092012501268.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  3.调料拌均腌制一刻钟![img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0920/092012504967.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  4.香菜洗净切段备用![img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0920/092012509566.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  5.葱姜切片,孜然辣椒备好![img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0920/092012513694.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  6.热锅倒入300克油烧制七成热![img]https://s4.cdn.jiaonizuocai.com/caipu/201512/0920/092012518047.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  7.放入腌好的肉丁翻炒![img]https://s4.cdn.jiaonizuocai.com/caipu/201512/0920/092012522561.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  8.炒至均匀上色![img]https://s4.cdn.jiaonizuocai.com/caipu/201512/0920/092012529363.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  9.捞出控油![img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0920/092013096777.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  10.锅内留少许油放入孜然辣椒葱姜炒出香味![img]https://s4.cdn.jiaonizuocai.com/caipu/201512/0920/092013101617.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  11.再放入肉丁继续翻炒几分钟![img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0920/092013289139.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  12.出锅前放入香菜翻炒几下![img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0920/092013292832.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  13.一道美味的孜然肉片出锅了!小贴士

  喜欢羊肉味道的可以换成羊肉,孜然要放孜然粒与孜然面炒出来才会香,我买的是粒和面在一起的!
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查看完整版本: 孜然肉片[14P]