查看完整版本: 红油鸡片[9P]

opiio88 2024-11-27 11:11

红油鸡片[9P]

  [img]https://s4.cdn.jiaonizuocai.com/caipu/201511/2722/272202072545.jpg/NjAwX2MyXzQwMA.webp[/img]

  健康功效

  白糖:活血化瘀

  食材用料鸡胸肉

  1块红指椒

  1个香油

  少许盐

  少许白糖

  少许生抽

  半汤勺红油

  少许油辣子

  少许大葱

  1小节红油鸡片的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201511/2722/272202084399.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  1.备好图中食材。鸡胸肉洗净,红指椒、大葱洗净。[img]https://s4.cdn.jiaonizuocai.com/caipu/201511/2722/272202091859.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  2.大葱切丝,红指椒切圈。[img]https://s1.cdn.jiaonizuocai.com/caipu/201511/2722/272202108028.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  3.鸡胸肉切薄片。[img]https://s1.cdn.jiaonizuocai.com/caipu/201511/2722/272202119909.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  4.锅里水烧开,放入鸡肉片焯熟。[img]https://s4.cdn.jiaonizuocai.com/caipu/201511/2722/272202128494.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  5.捞出控干水,放在大点的容器内。[img]https://s4.cdn.jiaonizuocai.com/caipu/201511/2722/272202134695.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  6.加入生抽,白糖,盐,香油,红油,油辣子,红指椒圈。拌均匀。[img]https://s4.cdn.jiaonizuocai.com/caipu/201511/2722/272202143529.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  7.大葱丝铺盘底。[img]https://s1.cdn.jiaonizuocai.com/caipu/201511/2722/272202072545.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  8.把拌匀的鸡片铺在大葱丝上,就可以吃了。小贴士

  有红油就可以不加油辣子(我家红油剩的不多,所以加了少许油辣子)。红油可以适当多加点。大葱切丝可以和鸡片一起拌匀再裝盘。鸡肉片易熟,不用焯水太久了。
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查看完整版本: 红油鸡片[9P]