opiio88 2024-11-27 11:11
红油鸡片[9P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201511/2722/272202072545.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
白糖:活血化瘀
食材用料鸡胸肉
1块红指椒
1个香油
少许盐
少许白糖
少许生抽
半汤勺红油
少许油辣子
少许大葱
1小节红油鸡片的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201511/2722/272202084399.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.备好图中食材。鸡胸肉洗净，红指椒、大葱洗净。[img]https://s4.cdn.jiaonizuocai.com/caipu/201511/2722/272202091859.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.大葱切丝，红指椒切圈。[img]https://s1.cdn.jiaonizuocai.com/caipu/201511/2722/272202108028.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.鸡胸肉切薄片。[img]https://s1.cdn.jiaonizuocai.com/caipu/201511/2722/272202119909.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.锅里水烧开，放入鸡肉片焯熟。[img]https://s4.cdn.jiaonizuocai.com/caipu/201511/2722/272202128494.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.捞出控干水，放在大点的容器内。[img]https://s4.cdn.jiaonizuocai.com/caipu/201511/2722/272202134695.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.加入生抽，白糖，盐，香油，红油，油辣子，红指椒圈。拌均匀。[img]https://s4.cdn.jiaonizuocai.com/caipu/201511/2722/272202143529.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.大葱丝铺盘底。[img]https://s1.cdn.jiaonizuocai.com/caipu/201511/2722/272202072545.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.把拌匀的鸡片铺在大葱丝上，就可以吃了。小贴士
有红油就可以不加油辣子(我家红油剩的不多，所以加了少许油辣子)。红油可以适当多加点。大葱切丝可以和鸡片一起拌匀再裝盘。鸡肉片易熟，不用焯水太久了。