opiio88 2024-11-30 10:29
家常麻婆豆腐[10P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1610/16102730397.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
豆腐:润燥
豆瓣酱:维持皮肤和粘膜健康
食材用料豆腐
一块肉末
适量香菜葱
适量蒜
两瓣豆瓣酱
适量蚝油
适量香辣酱
适量淀粉
适量家常麻婆豆腐的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1610/161027304695.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.猪油剁成泥[img]https://s1.cdn.jiaonizuocai.com/caipu/201510/1610/161027308572.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.豆腐一块[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1610/161027312011.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.调料有香辣酱豆瓣酱蚝油[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1610/161027317168.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.蒜蓉适量[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1610/16102732766.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.锅中倒入油加入蒜末爆香[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1610/161027324263.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.放入猪肉炒几下[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1610/161027329218.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.加入香辣酱豆瓣酱，蚝油炒均匀[img]https://s1.cdn.jiaonizuocai.com/caipu/201510/1610/161027334509.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.放入少量的水烧开后加入豆腐烧一会再加入水淀粉[img]https://s4.cdn.jiaonizuocai.com/caipu/201510/1610/16102730397.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.收汁后撒上葱花香菜出锅就可以开动了小贴士
豆腐要买稍嫩些的为好，此菜不适宜用老豆腐制作，太嫩也不行，软硬适中才好，烧出来的麻婆豆腐，要滑嫩而不碎才最为地道。