opiio88 2024-12-2 07:56
红烧粉蒸排骨[9P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/0211/021147101324.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
排骨:润燥
八角:理气、止痛、温阳
桂皮:温中
食材用料排骨
500克油
适量盐
适量生抽
适量老抽
适量糖
8克姜
三片大蒜
两粒八角
一个桂皮
一根水
适量葱
两根粉蒸肉粉
适量红烧粉蒸排骨的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/0211/021147107233.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.大蒜剥掉皮,姜切丝,葱切段,备用![img]https://s1.cdn.jiaonizuocai.com/caipu/201608/0211/021147112679.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.排骨放开水中煮下,去除血腥,捞起备用![img]https://s4.cdn.jiaonizuocai.com/caipu/201608/0211/021147117546.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.锅里放适量的油,小火慢慢熬,熬到白糖化掉![img]https://s4.cdn.jiaonizuocai.com/caipu/201608/0211/021147122239.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.把排骨放入,上色!然后把八角,桂皮,大蒜,姜都放入,爆香!大概一分钟!然后放点生抽,还有老抽,盐调味![img]https://s4.cdn.jiaonizuocai.com/caipu/201608/0211/021147127020.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.把准备好的水放入,水要没过排骨,大火烧开,转中小火![img]https://s1.cdn.jiaonizuocai.com/caipu/201608/0211/021147132373.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.大概炖了二十多分钟,水也差不多干了,把八角和桂皮用筷子夹出,把蒸肉米粉放入,搅拌几下,盛起![img]https://s4.cdn.jiaonizuocai.com/caipu/201608/0211/021147137662.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.放到蒸锅里蒸,大火烧开,转中小火慢慢蒸软![img]https://s4.cdn.jiaonizuocai.com/caipu/201608/0211/021147142531.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.大概蒸上半个小时,撒上葱!就做好了!小贴士
排骨要放开水烫下,去除血腥味,蒸的时间越长越香软!