查看完整版本: 红烧粉蒸排骨[9P]

opiio88 2024-12-2 07:56

红烧粉蒸排骨[9P]

  [img]https://s4.cdn.jiaonizuocai.com/caipu/201608/0211/021147101324.jpg/NjAwX2MyXzQwMA.webp[/img]

  健康功效

  排骨:润燥

  八角:理气、止痛、温阳

  桂皮:温中

  食材用料排骨

  500克油

  适量盐

  适量生抽

  适量老抽

  适量糖

  8克姜

  三片大蒜

  两粒八角

  一个桂皮

  一根水

  适量葱

  两根粉蒸肉粉

  适量红烧粉蒸排骨的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/0211/021147107233.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  1.大蒜剥掉皮,姜切丝,葱切段,备用![img]https://s1.cdn.jiaonizuocai.com/caipu/201608/0211/021147112679.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  2.排骨放开水中煮下,去除血腥,捞起备用![img]https://s4.cdn.jiaonizuocai.com/caipu/201608/0211/021147117546.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  3.锅里放适量的油,小火慢慢熬,熬到白糖化掉![img]https://s4.cdn.jiaonizuocai.com/caipu/201608/0211/021147122239.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  4.把排骨放入,上色!然后把八角,桂皮,大蒜,姜都放入,爆香!大概一分钟!然后放点生抽,还有老抽,盐调味![img]https://s4.cdn.jiaonizuocai.com/caipu/201608/0211/021147127020.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  5.把准备好的水放入,水要没过排骨,大火烧开,转中小火![img]https://s1.cdn.jiaonizuocai.com/caipu/201608/0211/021147132373.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  6.大概炖了二十多分钟,水也差不多干了,把八角和桂皮用筷子夹出,把蒸肉米粉放入,搅拌几下,盛起![img]https://s4.cdn.jiaonizuocai.com/caipu/201608/0211/021147137662.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  7.放到蒸锅里蒸,大火烧开,转中小火慢慢蒸软![img]https://s4.cdn.jiaonizuocai.com/caipu/201608/0211/021147142531.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  8.大概蒸上半个小时,撒上葱!就做好了!小贴士

  排骨要放开水烫下,去除血腥味,蒸的时间越长越香软!
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